Personal training · Kimberley
Train with us
A flexible, no-commitment monthly service. Our studio is fully equipped for a safe, comfortable workout – toning and shaping, weight loss, muscle gain, pre/post-natal, sports-specific, and rehabilitation, with nutrition and lifestyle advice along the way.
A members-only app
Daily nutrition ideas, a longevity-focused wellness tracker, session bookings, and everything else about the studio – all in one place.
The Seawardfitness Founding Rate at The Grove
The Grove Boutique Sports is a new padel, pickleball & soccer social club opening at Pro Plants Nursery this September. Active Seaward Fitness members get an exclusive founding discount – 20% off off-peak, 10% off peak.
book.thegrovelifestyle.co.za→Find your fit
Tap what you're looking for – every package and price is listed below either way.
Every package
One-on-One Sessions · 60 min
Personalised, fully one-on-one coaching.
- 5 sessions/weekR5400 pm
- 4 sessions/weekR4600 pm
- 3 sessions/weekR3900 pm
- 2 sessions/weekR3000 pm
Group Sessions · 60 min
Small groups, maximum seven people.
- 5 sessions/weekR3000 pm
- 4 sessions/weekR2700 pm
- 3 sessions/weekR2400 pm
- 2 sessions/weekR2000 pm
- 1 session/weekR1350 pm
Express Personal Training · 30 min
A quicker group session, same small-group attention.
- 5 sessions/weekR1750 pm
- 4 sessions/weekR1550 pm
- 3 sessions/weekR1400 pm
- 2 sessions/weekR1250 pm
Live Online Sessions · 40 min
Group training, streamed live, for whenever you can't make it in.
R650per month
Youth Training · 30 min
Group training for younger members.
R650per month
Once-Off Pre-Booked Session · single session
Try a single group session, no commitment.
R500per session
Questions